Offering 30 group fitness classes weekly
Burn & Build
Cheeks for Weeks
Fit Express Yoga
Step HIIT & Abs
Tread & Shed
In the Fuel Your Purpose 6 week nutrition program, you will be learning how to reach your personal health and fitness goals by EATING towards them WITHOUT stress, but WITH understanding. You will be coached in creating a thriving and SUSTAINABLE lifestyle of proper, balanced nutrition in your every day diet. We will be marrying your exercise regimen to your nutrition plan so they are working in sync, allowing you to truly see and feel real results.
Shapes in-house Certified Nutritionist Anna Wallander was named Best of Denton County for 2021.
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Can't decide? Don't hesitate to contact us!