Virtual Tour

Take a sneak peak of Flower Mound's premier women's fitness club
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Club Amenities

A boutique fitness club experience

Shapes Shop

Stock up on your fitness apparel and nutritional supplements at the Shapes Shop. You'll love our custom leggings and shirts.

Kids Zone

We'll take care of the kiddos while you take care of yourself!

Kids Zone Hours
Monday, Wednesday: 8:00 - 12:00 & 5:00 - 7:00
Tuesday, Thursday: 8:00 - 12:00 & 5:00 - 7:30
Friday - Saturday: 8:00 - 12:00
Sunday: Closed

Infrared Sauna

Time to relax, hit the infrared sauna when your work is done. Providing the highest quality and quantity of far infrared heat available.

Fully Equipped Gym

We offer a full gym, including weight machines, free weights, and cardio equipment. Your gym, your schedule.

2 Peloton Bikes

Take a virtual Peloton Class on one of our two bikes. Available to all club members,
come get your ride on.

Team Members

Our team lives, breaths and dreams fitness

Danielle Cornett

Owner | Personal Trainer
Group Fitness Instructor

Erica Hirniak

General Manager
Personal Trainer

Annika Christensen

Group Fitness Instructor
Personal Trainer

Kendra Albritton

Group Fitness Instructor
Personal Trainer

Ellen Ringenberger

Member Support Squad

Stacey Roberts

Group Fitness Instructor

Mary Chiesa

Member Support Squad

Dory Holzapfel

Group Fitness Instructor

Keli Morgan

Group Fitness Instructor

Danee Mitchell

Group Fitness Instructor

Samantha Polly

Team Lead Kids Zone

Sandra Kniffin

Member Support Squad